Curried Collard Greens


MyRecipes.com
15 mins (prep 15)
12 ingredients
4 servings
Looking for a new healthy side dish? Try this twist on collard greens.

Categories:  all-you , side-dishes~vegetables , quick , vegetables ,
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Ingredients

Nutrition

Serving Size (36.94 g)
Servings 4
Amount per Serving
Calories 68.31 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 29.38%
Saturated Fat 1.15g 23.07%
Trans Fat 0.04g %
Cholesterol 2.65mg 3.53%
Sodium 292.65mg 48.77%
Total Carbohydrate 1.26g 1.68%
Dietary Fiber 0.35 g 5.55%
Sugars 0.3 g %
Protein 0.13g 1.08%
Vitamin A 30.89IU% Vitamin C 0.07mg%
Calcium 6.62mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, ground ginger, low-sodium vegetable broth
 

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