Curried Corn & Crab Cakes


Recipe.com
45 mins (prep 30)
15 ingredients
4 servings, 2 crab cakes each
Many cooks think crab cakes require a lot of effort, but they're actually not difficult. And with this corn-studded version, accented with fresh lime, mint and cilantro, the time you do spend will be rewarded with raves. Browning the cakes in a skillet and then finishing them in the oven produces a crisp crust and ensures even cooking.

Categories:  fish-and-seafood , onions , seasonal , garlic , vegetables , seafood-sauces , crab-cake-sauce , diabetic , crab , cut-corn , low-fat , dinner , crab-cakes , low-calorie , heart-healthy , quick-and-easy , summer , healthy-cooking , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (7.24 g)
Servings 42
Amount per Serving
Calories 27.69 Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 57.45%
Saturated Fat 0.11g 23.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.1mg 96.43%
Total Carbohydrate 4.13g 57.78%
Dietary Fiber 0.27 g 45.19%
Sugars 0.36 g %
Protein 0.76g 63.71%
Vitamin A 0.36IU% Vitamin C 0.21mg%
Calcium 10.54mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn kernels, finely chopped onion, clove garlic, lump crabmeat, reduced-fat mayonnaise, large egg whites, chopped fresh cilantro, chopped fresh mint, lime wedges
 

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