Curried Corn


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
From my lovely "For the Breast of Friends" cookbook! Posted for ZWT #6....

Categories:  low-protein , side-dish , <-15-mins , easy , 3-steps-or-less , quick , indian , vegetarian , vegetable , low-in... , corn , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (132.22 g)
Servings 4
Amount per Serving
Calories 401.9 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 80.72%
Saturated Fat 6.31g 126.28%
Trans Fat 0.24g %
Cholesterol 26.25mg 35.0%
Sodium 392.41mg 65.4%
Total Carbohydrate 65.02g 86.7%
Dietary Fiber 0.36 g 5.79%
Sugars 0.55 g %
Protein 9.09g 72.72%
Vitamin A 282.08IU% Vitamin C 1.12mg%
Calcium 53.74mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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