Curried Corn, Zucchini and Bell Pepper Salad
35 mins (prep 15, cooking 20)
13 ingredients
8 servings
This salad has a fabulous blend of flavours. Great with BBQ.

Categories:  salad , <-60-mins , peppers , super-bowl , potluck , corn , time-to-make , holiday , independence-day , vegetarian , squash , to-go... , vegetable , picnic ,
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Serving Size (52.95 g)
Servings 8
Amount per Serving
Calories 198.82 Calories from Fat 174.33
% Daily Value *
Total Fat 19.37g 238.42%
Saturated Fat 2.68g 107.16%
Trans Fat 0.0g %
Cholesterol 0.49mg 1.31%
Sodium 490.12mg 163.37%
Total Carbohydrate 6.25g 16.67%
Dietary Fiber 2.21 g 70.75%
Sugars 3.53 g %
Protein 1.87g 29.91%
Vitamin A 50.21IU% Vitamin C 4.27mg%
Calcium 34.98mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, red bell peppers, large, frozen corn, chopped red onion