Curried Cream of Broccoli Soup


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
2 servings
This is a really tasty version of cream of broccoli. Eat your cruciferous!

Categories:  <-60-mins , for-1-or-2 , free-of... , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-calorie , kid-friendly , gluten-free , number-of-servings , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (633.36 g)
Servings 2
Amount per Serving
Calories 634.51 Calories from Fat 342.45
% Daily Value *
Total Fat 38.05g 117.09%
Saturated Fat 19.52g 195.16%
Trans Fat 0.48g %
Cholesterol 241.19mg 160.79%
Sodium 807.36mg 67.28%
Total Carbohydrate 17.47g 11.65%
Dietary Fiber 5.7 g 45.62%
Sugars 4.46 g %
Protein 60.54g 242.17%
Vitamin A 2216.19IU% Vitamin C 178.9mg%
Calcium 190.43mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, mustard seeds
 

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