Curried Egg Salad on Whole Wheat Bread

food network
15 mins (prep 15)
10 ingredients
12 tea sandwiches

Categories:  low-fat , low--cholesterol , low-calorie , eggs , heart-healthy , sandwich , quick , healthy , diabetic , low-sodium ,
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Serving Size (12.34 g)
Servings 12
Amount per Serving
Calories 14.43 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 18.52%
Saturated Fat 0.15g 8.71%
Trans Fat 0.0g %
Cholesterol 0.49mg 1.97%
Sodium 9.56mg 4.78%
Total Carbohydrate 0.38g 1.53%
Dietary Fiber 0.02 g 1.06%
Sugars 0.32 g %
Protein 1.01g 24.25%
Vitamin A 0.4IU% Vitamin C 0.0mg%
Calcium 11.15mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, prepared, hard-boiled eggs, kosher salt and freshly ground black pepper, whole wheat bread, red leaf lettuce, bread crusts