Curried Ground Beef
70 mins (prep 10, cooking 60)
17 ingredients
6 servings
This is a spicy dish that is even better the next day, use only Granny Smith apples or other firm apples or they will get mushy while cooking, Serve this over cooked rice or couscous. Adjust all seasonings to taste.

Categories:  ground-beef , beef , taste~mood , spicy , indian , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , asian , holiday , easy , main-dish , meat , inexpensive , vegetable , stove-top ,
Share on Newzsocial



Serving Size (73.14 g)
Servings 6
Amount per Serving
Calories 137.82 Calories from Fat 77.67
% Daily Value *
Total Fat 8.63g 79.66%
Saturated Fat 1.02g 30.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 94.23mg 23.56%
Total Carbohydrate 11.99g 23.97%
Dietary Fiber 5.34 g 128.25%
Sugars 4.58 g %
Protein 2.4g 28.77%
Vitamin A 628.79IU% Vitamin C 7.23mg%
Calcium 60.24mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, minced fresh garlic, minced fresh ginger, ground beef, granny smith apples, salt and pepper