Curried Lentil Patties


Food.com
55 mins (prep 15, cooking 40)
17 ingredients
4 servings
This very much reminds me of a recipe that my late father made but like so many of his they were never written down, this one is from Australian BH&G Diabetic Living.NOTE - Have not included 30 minutes cooling down time for the lentils or 1 hour chilling time for patties.

Categories:  <-60-mins , pasta,-rice-and-grains , lunch~snacks , grains , vegetarian , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (168.8 g)
Servings 4
Amount per Serving
Calories 146.12 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 72.03%
Saturated Fat 1.35g 27.0%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 269.62mg 44.94%
Total Carbohydrate 10.73g 14.3%
Dietary Fiber 1.37 g 21.86%
Sugars 4.79 g %
Protein 1.13g 9.04%
Vitamin A 988.64IU% Vitamin C 14.3mg%
Calcium 16.27mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, celery rib, large, red lentils, low-fat milk, low-fat yogurt, mango chutney
 

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