Curried Lentil Soup
85 mins (prep 25, cooking 60)
13 ingredients
: 6
Full of bold flavor and chockful of veggies, Curried Lentil Soup makes a great choice for a meatless lunch or dinner.

Categories:  low-cholesterol , soups~stews , all-you , blender , family , vegetables ,
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Serving Size (12.11 g)
Servings 6
Amount per Serving
Calories 59.6 Calories from Fat 50.58
% Daily Value *
Total Fat 5.62g 51.88%
Saturated Fat 0.45g 13.42%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 2.56mg 0.64%
Total Carbohydrate 2.75g 5.5%
Dietary Fiber 2.62 g 62.95%
Sugars 0.14 g %
Protein 0.7g 8.45%
Vitamin A 0.94IU% Vitamin C 0.03mg%
Calcium 25.88mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large carrot, rib celery, cloves garlic, low-sodium vegetable broth, dried lentils, salt and pepper, chopped cilantro