Curried Meatballs


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
From Super Food Ideas and their meatball feature. Timing is only for the meatballs and based on cooking in 2 batches. If you wish to make it OAMC double or treble meatball mix and then seal what you don't cook in a zip lock back, expelling air and freeze for up to 3 months (don't forget to label with date etc), defrost in fridge before proceeding with cooking.

Categories:  <-30-mins , weeknight , ground-beef , main-dish , beef , meat , curries , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (241.29 g)
Servings 4
Amount per Serving
Calories 437.38 Calories from Fat 77.94
% Daily Value *
Total Fat 8.66g 53.3%
Saturated Fat 1.05g 21.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.55mg 1.09%
Total Carbohydrate 66.21g 88.28%
Dietary Fiber 30.78 g 492.53%
Sugars 2.05 g %
Protein 26.45g 211.6%
Vitamin A 39.13IU% Vitamin C 4.87mg%
Calcium 61.16mg% Iron 7.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef mince, mango chutney
 

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