Curried Peanut Soup


Food.com
80 mins (prep 20, cooking 60)
23 ingredients
4-6 servings
I tried this recipe once at a potluck and fell in love with it. It had been made by a friend who had lived in Kenya for a couple of years. Searched for the recipe for nearly 15 years when I finally stumbled upon it on the internet.

Categories:  holiday , fruit , weeknight , kid-friendly , african , kwanzaa , nuts , <-4-hours , soups-&-stews , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (282.33 g)
Servings 4
Amount per Serving
Calories 397.68 Calories from Fat 243.63
% Daily Value *
Total Fat 27.07g 166.59%
Saturated Fat 11.33g 226.7%
Trans Fat 0.49g %
Cholesterol 41.9mg 55.87%
Sodium 943.68mg 157.28%
Total Carbohydrate 31.66g 42.21%
Dietary Fiber 2.94 g 47.06%
Sugars 19.23 g %
Protein 11.96g 95.71%
Vitamin A 590.94IU% Vitamin C 0.58mg%
Calcium 173.03mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, grated ginger, finely chopped onion, raw peanuts, ground cumin, dash salt
 

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