Curried Pork Burger


Food.com
26 mins (prep 15, cooking 11)
17 ingredients
4 servings
This recipe is from Canadian Living magazine - . I am so happy that I stumbled across this recipe - We loved it. Tasty & Moist. It may be difficult to BBQ because it has a loose texture. I used Thai red curry paste. Be sure that the center of the burger reaches a temperature of 160F The prep time does not include the chill time. Serve with a green salad and perhaps Baked Beans or your favorite Oven Fries. Try topping it with Mango Chutney I usually like to fry some mushrooms along side the burgers.

Categories:  <-30-mins , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.97 g)
Servings 4
Amount per Serving
Calories 140.27 Calories from Fat 52.38
% Daily Value *
Total Fat 5.82g 35.83%
Saturated Fat 3.0g 59.93%
Trans Fat 0.0g %
Cholesterol 17.55mg 23.4%
Sodium 245.01mg 40.84%
Total Carbohydrate 17.12g 22.83%
Dietary Fiber 3.2 g 51.27%
Sugars 2.99 g %
Protein 9.55g 76.38%
Vitamin A 1825.21IU% Vitamin C 168.14mg%
Calcium 477.03mg% Iron 13.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, curry paste, minced ginger, salt & pepper, sliced mushrooms, large, mango chutney, lettuce leaves
 

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