Curried Pork Burgers


Food.com
15 mins (prep 5, cooking 10)
14 ingredients
4 servings
I tried this recipe I found in a Canadian Living Magazine. So yummy....

Categories:  <-15-mins , main-dish , meat , pork , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.94 g)
Servings 4
Amount per Serving
Calories 66.89 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 33.54%
Saturated Fat 3.04g 60.87%
Trans Fat 0.03g %
Cholesterol 17.55mg 23.4%
Sodium 326.54mg 54.42%
Total Carbohydrate 1.69g 2.26%
Dietary Fiber 0.13 g 2.12%
Sugars 0.84 g %
Protein 2.95g 23.58%
Vitamin A 83.34IU% Vitamin C 0.58mg%
Calcium 100.98mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, fresh coriander, curry paste, jalapeno pepper, ground cumin, boston lettuce leaves, pinch salt, pinch pepper
 

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