Curried Prawns


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
Although I am not a great cook (can barely cook to 'survive', not 'serve up' this is quite a tasty dish, especially in cold weather. A hot curry will 'warm the cockles of one's heart'

Categories:  <-60-mins , shellfish , shrimp , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (247.14 g)
Servings 4
Amount per Serving
Calories 144.61 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 23.2%
Saturated Fat 0.4g 7.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 454.52mg 75.75%
Total Carbohydrate 24.34g 32.45%
Dietary Fiber 15.56 g 249.04%
Sugars 8.31 g %
Protein 7.84g 62.75%
Vitamin A 3290.47IU% Vitamin C 16.7mg%
Calcium 200.6mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut cream, cloves garlic, shrimp
 

Comments