Curried Pumpkin Soup


epicurious
50 mins (prep 20)
16 ingredients
makes 10 to 12 servings
The flavor combinations in this creamy yet light soup are complex, but making it is very easy. Like the best appetizers, the soup wakes up the palate and is not too filling.

Categories:  winter , soup~stew , american , fall , thanksgiving ,
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Ingredients

Nutrition

Serving Size (106.5 g)
Servings 10
Amount per Serving
Calories 73.5 Calories from Fat 74.79
% Daily Value *
Total Fat 8.31g 127.91%
Saturated Fat 2.34g 116.81%
Trans Fat 0.1g %
Cholesterol 6.36mg 21.2%
Sodium 353.05mg 147.1%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.5%
Vitamin A 73.92IU% Vitamin C 0.0mg%
Calcium 3.82mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, large garlic cloves, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, hot red pepper flakes, reduced-sodium chicken broth, brown mustard seeds, fresh curry leaves
 

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