Curried Quinoa Salad
30 mins (prep 10, cooking 20)
14 ingredients
6 servings
Mmm curried Quinoa.. really, how can you go wrong with this? For a full lunch add some chicken or tofu.

Categories:  side-dish , salad , vegan , pasta,-rice-and-grains , <-30-mins , grains , vegetarian , time-to-make ,
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Serving Size (109.3 g)
Servings 6
Amount per Serving
Calories 224.78 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 152.74%
Saturated Fat 2.29g 68.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.05mg 10.26%
Total Carbohydrate 18.31g 36.62%
Dietary Fiber 3.46 g 82.95%
Sugars 7.87 g %
Protein 2.84g 34.07%
Vitamin A 3322.1IU% Vitamin C 7.73mg%
Calcium 54.85mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, toasted cashews