Curried Savoy Cabbage Soup With Mushrooms
40 mins (prep 15, cooking 25)
13 ingredients
4-6 servings
My parents grow a lot of vegetables. Although I live quite far away from them and neither of us has a car, I sometimes see my sister. Last time I saw her she gave me a savoy cabbage from my parents. Not being a big fan of cabbages, I was quite happy to find this Curried Cabbage Soup in the new edition of the Swiss cooking magazine called 'KOCHEN' (November 2005). I love spices and I enjoy nearly every dish with curry powder or paste in it. I used a recently bought Sri Lankan curry powder, which - as I found out - happens to be very very hot. The second time I prepared this soup I used half a tablespoon of the Sri Lankan and half a tablespoon of a mild curry powder. This soup makes a lovely starter or a nice meal.

Categories:  served-hot , <-60-mins , greens , seasonal , taste~mood , spicy , equipment , bisques~cream-soups , soups-&-stews , time-to-make , lunch~snacks , winter , easy , presentation , fall , vegetarian , vegetable , stove-top ,
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Serving Size (264.52 g)
Servings 4
Amount per Serving
Calories 149.0 Calories from Fat 79.74
% Daily Value *
Total Fat 8.86g 54.52%
Saturated Fat 4.38g 87.51%
Trans Fat 0.23g %
Cholesterol 21.09mg 28.12%
Sodium 329.28mg 54.88%
Total Carbohydrate 11.79g 15.72%
Dietary Fiber 3.16 g 50.61%
Sugars 4.17 g %
Protein 7.31g 58.51%
Vitamin A 421.22IU% Vitamin C 9.46mg%
Calcium 48.7mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
savoy cabbage, medium onion, chopped fresh parsley, half-and-half cream