Curried Scrambled Eggs

10 mins (cooking 10)
8 ingredients
2 servings

Categories:  quick ,
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Serving Size (74.61 g)
Servings 2
Amount per Serving
Calories 230.32 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 47.13%
Saturated Fat 7.75g 77.54%
Trans Fat 0.0g %
Cholesterol 32.6mg 21.74%
Sodium 389.34mg 32.44%
Total Carbohydrate 13.14g 8.76%
Dietary Fiber 0.66 g 5.29%
Sugars 0.74 g %
Protein 10.03g 40.12%
Vitamin A 310.46IU% Vitamin C 0.0mg%
Calcium 231.02mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole eggs, or, dash cayenne pepper, chopped