Curried Spaghetti Sauce With Lentils
75 mins (prep 15, cooking 60)
15 ingredients
6-8 servings
This reminds me of the "not really a curry" I used to eat as a kid. We ate it over white rice with sliced bananas on top, believe it or not. I tried this version and my kids really loved it too, minus the bananas. This would work well in a crockpot as well.

Categories:  lentil , low-cholesterol , low-calorie , ground-beef , beans , beef , meat , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Serving Size (95.18 g)
Servings 6
Amount per Serving
Calories 165.83 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 14.78%
Saturated Fat 0.22g 6.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.78mg 8.95%
Total Carbohydrate 30.02g 60.04%
Dietary Fiber 14.29 g 342.96%
Sugars 4.85 g %
Protein 11.7g 140.39%
Vitamin A 571.54IU% Vitamin C 11.59mg%
Calcium 107.01mg% Iron 6.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, red, ground beef, chopped green pepper, chopped, salt and pepper


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