Curried Spinach and Peanut Butter
20 mins (prep 10, cooking 10)
9 ingredients
4-6 servings
This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also be good over basmati rice or noodles.

Categories:  low-calorie , <-30-mins , african , main-dish , taste~mood , quick , vegetarian , savory , low-carb , vegetable , low-in... , low-sodium , curries , time-to-make ,
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Serving Size (299.27 g)
Servings 4
Amount per Serving
Calories 291.47 Calories from Fat 237.78
% Daily Value *
Total Fat 26.42g 162.59%
Saturated Fat 14.13g 282.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.69mg 31.45%
Total Carbohydrate 12.12g 16.15%
Dietary Fiber 6.84 g 109.47%
Sugars 2.98 g %
Protein 8.0g 64.03%
Vitamin A 21267.23IU% Vitamin C 65.42mg%
Calcium 239.38mg% Iron 7.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smooth peanut butter, salt and pepper