Curried Squash Soup with Apple and Cheddar Melts

food network
60 mins (prep 20, cooking 40)
23 ingredients
4 servings

Categories:  sandwich , main-dish , bread , cheddar , squash , soup , simmer ,
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Serving Size (113.68 g)
Servings 4
Amount per Serving
Calories 468.8 Calories from Fat 343.98
% Daily Value *
Total Fat 38.22g 235.19%
Saturated Fat 23.76g 475.17%
Trans Fat 0.36g %
Cholesterol 113.15mg 150.87%
Sodium 603.63mg 100.6%
Total Carbohydrate 11.32g 15.09%
Dietary Fiber 3.95 g 63.18%
Sugars 6.73 g %
Protein 22.35g 178.81%
Vitamin A 1130.81IU% Vitamin C 0.09mg%
Calcium 655.14mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, kosher salt and freshly ground black pepper, freshly grated nutmeg, round, prepared, cloves garlic, or, chicken or vegetable stock, chopped scallions, prepared, or


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