Curried Sweet Potato Soup
40 mins (prep 15, cooking 25)
7 ingredients
3-4 servings
This is a little different than any other sweet potato soup already posted on Recipezaar. It is quick & easy to put together and is very flavorful. If you like you may puree the soup after cooking and gradually add 1 1/2 cups of skim milk. I prefer having the texture of the vegetables and no milk. If you like stronger curry flavor add another 1/2 tsp. If you puree the soup & add the milk return it to the stove to heat but do not boil . This recipe modified & changed from a recipe I found on the Internet.

Categories:  <-60-mins , easy , 3-steps-or-less , equipment , potato , soups-&-stews , vegetable , stove-top , yam~sweet-potato , time-to-make ,
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Serving Size (477.37 g)
Servings 3
Amount per Serving
Calories 140.15 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 1.1%
Saturated Fat 0.05g 0.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1268.12mg 158.52%
Total Carbohydrate 33.01g 33.01%
Dietary Fiber 4.56 g 54.72%
Sugars 10.31 g %
Protein 2.63g 15.75%
Vitamin A 16732.54IU% Vitamin C 6.5mg%
Calcium 58.42mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger