Curried Sweet Potatoes Cauliflower and Green Beans


Food.com
44 mins (prep 20, cooking 24)
11 ingredients
6 servings
This is from 365 Meatless Main Dishes. I would serve this with some steamed rice. Posting for ZWT3.

Categories:  <-60-mins , low-sat.-fat , indian , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , asian , very-low-carbs , low-protein , low-cholesterol , vegan , low-calorie , main-dish , cauliflower , vegetarian , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (287.53 g)
Servings 6
Amount per Serving
Calories 165.11 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 21.77%
Saturated Fat 0.27g 8.14%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 268.35mg 67.09%
Total Carbohydrate 33.64g 67.28%
Dietary Fiber 7.53 g 180.69%
Sugars 8.01 g %
Protein 5.19g 62.3%
Vitamin A 12091.27IU% Vitamin C 66.87mg%
Calcium 83.6mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin
 

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