Serving Size
(219.09 g)
Servings 4
Amount per Serving
Calories
306.27
Calories from Fat
149.94
% Daily Value *
Total Fat
16.66g
102.5%
Saturated Fat 7.46g
149.26%
Trans Fat 0.22g
%
Cholesterol
6.8mg
9.07%
Sodium
1659.08mg
276.51%
Total Carbohydrate
37.21g
49.61%
Dietary Fiber 4.66
g
74.54%
Sugars 10.4
g
%
Protein
4.02g
32.14%
Vitamin A 16746.27IU%
Vitamin C 4.97mg%
Calcium 77.54mg%
Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, cumin seed, whole green cardamom pods, ground coriander, chopped