Curried Tomato Relish


Food.com
70 mins (prep 60, cooking 10)
12 ingredients
8 servings
This is a gorgeous relish to go with most meats and fabulous in sandwiches with cheese, great to serve as a relish with cheese and antipasto platter.

Categories:  condiments,-etc. , tomato , sauces , low-sat.-fat , <-4-hours , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , chutneys , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (244.43 g)
Servings 8
Amount per Serving
Calories 320.68 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 16.14%
Saturated Fat 0.23g 9.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1446.11mg 482.04%
Total Carbohydrate 75.07g 200.19%
Dietary Fiber 6.23 g 199.41%
Sugars 62.37 g %
Protein 2.59g 41.45%
Vitamin A 2.99IU% Vitamin C 4.7mg%
Calcium 68.8mg% Iron 3.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tomatoes, large, minced garlic
 

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