Curried-Turkey Vegetable Soup


SparkRecipes
45 mins (prep 15, cooking 30)
11 ingredients
10 servings


Categories:  other , appetizers-~-soups-~-salads , other appetizers-~-soups-~-salads , soup , appetizers-~-soups-~-salads- soup ,
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Ingredients

Nutrition

Serving Size (43.25 g)
Servings 10
Amount per Serving
Calories 102.16 Calories from Fat 61.65
% Daily Value *
Total Fat 6.85g 105.37%
Saturated Fat 1.99g 99.65%
Trans Fat 0.0g %
Cholesterol 23.19mg 77.29%
Sodium 553.14mg 230.47%
Total Carbohydrate 3.19g 10.63%
Dietary Fiber 1.26 g 50.52%
Sugars 0.85 g %
Protein 7.37g 147.46%
Vitamin A 2841.97IU% Vitamin C 1.01mg%
Calcium 15.51mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery stalks, salt and pepper, water or stock
 

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