Curried Vegetable Dip

15 mins (prep 15)
12 ingredients
makes about 1 1/2 cups
Pack this dip next to an ice pack to keep it cold on your way to the picnic.

Categories:  quick-&-easy , american , quick , summer , condiment~spread ,
Share on Newzsocial



Serving Size (2.39 g)
Servings 112
Amount per Serving
Calories 5.25 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 90.69%
Saturated Fat 0.13g 71.31%
Trans Fat 0.0g %
Cholesterol 0.37mg 13.8%
Sodium 13.85mg 64.63%
Total Carbohydrate 0.12g 4.35%
Dietary Fiber 0.01 g 6.51%
Sugars 0.02 g %
Protein 0.04g 10.02%
Vitamin A 4.21IU% Vitamin C 0.03mg%
Calcium 1.75mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream cheese at room temperature, fresh lemon juice, ground cumin, finely chopped celery, seeded, finely chopped, garnish