Curried Waldorf Salad


Recipe.com
25 mins (prep 25)
10 ingredients
6 servings, 3/4 cup each
The famous Waldorf Salad, full of apples, celery, raisins and walnuts, gets a healthful makeover in with a touch of golden curry. It has nearly twice the fiber of typical versions.

Categories:  salad , seasonal , quick-and-easy-lunches , low-fat , low-cholesterol , 4th-of-july-salad , gluten-free , salad-dressings , yogurt-salad-dressing , healthy-cooking , lunch-salad , apples , lunch , fruit , waldorf-salad , oranges , diabetic , low-sodium , dinner , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (0.01 g)
Servings 634
Amount per Serving
Calories 0.01 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.22%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.46mg 12.13%
Total Carbohydrate 0.0g 0.19%
Dietary Fiber 0.0 g 2.13%
Sugars 0.0 g %
Protein 0.0g 0.29%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, low-fat mayonnaise, pinch of cayenne pepper, red apples, chopped celery, golden raisins, coarsely chopped walnuts
 

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