Curry-And-Yogurt Braised Chicken Thighs
40 mins (prep 15, cooking 25)
17 ingredients
4 servings
This recipe is from Food and Wine. I love curries, but so many of my recipes are too labor intensive for a week-night meal. This is relatively quick and easy. It's a great summer-time meal, when you can use farm-fresh produce. When fresh corn is not available, substitute 1/2 C frozen corn.

Categories:  <-60-mins , poultry , 3-steps-or-less , chicken-thigh-&-leg , low-carb , low-sodium , low-in... , curries , time-to-make , very-low-carbs , chicken , easy , main-dish , meat ,
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Serving Size (162.9 g)
Servings 4
Amount per Serving
Calories 160.88 Calories from Fat 135.45
% Daily Value *
Total Fat 15.05g 92.59%
Saturated Fat 1.13g 22.58%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 16.53mg 2.76%
Total Carbohydrate 6.69g 8.92%
Dietary Fiber 1.34 g 21.39%
Sugars 4.61 g %
Protein 1.48g 11.81%
Vitamin A 728.1IU% Vitamin C 26.95mg%
Calcium 17.58mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken thighs, salt and pepper, madras curry powder, plain yogurt