Curry Cauliflower Bake


Food.com
55 mins (prep 25, cooking 30)
11 ingredients
4-6 servings
This is a really good and easy to throw together cauliflower casserole. Prep time includes boiling the cauliflower.

Categories:  <-60-mins , holiday , side-dish , beginner-cook , easy , cauliflower , taste~mood , brunch , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.16 g)
Servings 4
Amount per Serving
Calories 238.03 Calories from Fat 216.0
% Daily Value *
Total Fat 24.0g 147.68%
Saturated Fat 9.47g 189.33%
Trans Fat 0.48g %
Cholesterol 36.9mg 49.2%
Sodium 205.46mg 34.24%
Total Carbohydrate 3.96g 5.27%
Dietary Fiber 0.27 g 4.26%
Sugars 3.69 g %
Protein 2.73g 21.87%
Vitamin A 382.64IU% Vitamin C 0.43mg%
Calcium 94.77mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, cream of chicken soup, grated cheddar cheese, salt and pepper, cracker crumbs
 

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