Curry Chicken and Dumplings Delight
40 mins (prep 10, cooking 30)
27 ingredients
8 servings
Living in a cold climate can be tough. But, when you have a variety of hearty soups and stews and sauces, you can feel easily comforted by their scrumptious tastes and satiating qualities and almost, just almost forget where you live. This recipe does just that. It's absolutely delicious! Enjoy!

Categories:  <-60-mins , weeknight , easy , 3-steps-or-less , main-dish , inexpensive , soups-&-stews , diabetic , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (299.21 g)
Servings 8
Amount per Serving
Calories 182.36 Calories from Fat 35.37
% Daily Value *
Total Fat 3.93g 48.33%
Saturated Fat 2.1g 83.94%
Trans Fat 0.12g %
Cholesterol 8.05mg 21.46%
Sodium 551.04mg 183.68%
Total Carbohydrate 33.28g 88.76%
Dietary Fiber 7.49 g 239.64%
Sugars 2.55 g %
Protein 5.46g 87.42%
Vitamin A 1496.34IU% Vitamin C 7.25mg%
Calcium 152.14mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, white potatoes, fat-free chicken broth, instant, quick oats, skim milk, egg noodles