Curry Chicken
135 mins (prep 15, cooking 120)
17 ingredients
6 servings
A friend of mine from college helped me make this dish, although I was looking for something more spicier, this turned out to be very tasty. He knew I liked curries and he being from Pakistan - who better to teach me. Now every time I make this dish I remember my good friend Ahsad Khan, God rest his soul, he passed away in 94.

Categories:  chicken-breast , poultry , 3-steps-or-less , pakistani , <-4-hours , low-sodium , low-in... , curries , time-to-make , asian , chicken , easy , main-dish , meat ,
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Serving Size (103.5 g)
Servings 6
Amount per Serving
Calories 261.31 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 122.73%
Saturated Fat 1.61g 48.28%
Trans Fat 0.25g %
Cholesterol 39.63mg 79.26%
Sodium 158.82mg 39.71%
Total Carbohydrate 23.18g 46.35%
Dietary Fiber 3.52 g 84.39%
Sugars 0.15 g %
Protein 15.25g 182.99%
Vitamin A 52.09IU% Vitamin C 1.92mg%
Calcium 31.53mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, large, ground coriander, ground cumin, ground ginger, canned whole tomatoes, small lemon, cooked long-grain rice