Curry Chicken Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
11 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (123.59 g)
Servings 4
Amount per Serving
Calories 177.44 Calories from Fat 50.31
% Daily Value *
Total Fat 5.59g 34.37%
Saturated Fat 0.84g 16.76%
Trans Fat 0.02g %
Cholesterol 82.78mg 110.38%
Sodium 52.14mg 8.69%
Total Carbohydrate 4.43g 5.91%
Dietary Fiber 0.6 g 9.55%
Sugars 0.04 g %
Protein 25.76g 206.1%
Vitamin A 28.68IU% Vitamin C 0.48mg%
Calcium 13.71mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, reduced-sodium chicken broth, reduced-sodium soy sauce, fresh carrots, fresh broccoli florets