Curry Chicken Tenderloin with Sweet Potatoes Recipe


Taste of Home
1525 mins (prep 15, cooking 25)
16 ingredients
3 servings


Categories:  contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (118.75 g)
Servings 3
Amount per Serving
Calories 191.51 Calories from Fat 89.64
% Daily Value *
Total Fat 9.96g 45.99%
Saturated Fat 1.74g 26.03%
Trans Fat 0.02g %
Cholesterol 70.45mg 70.45%
Sodium 269.82mg 33.73%
Total Carbohydrate 2.18g 2.18%
Dietary Fiber 0.4 g 4.74%
Sugars 0.96 g %
Protein 23.74g 142.47%
Vitamin A 37.38IU% Vitamin C 1.8mg%
Calcium 16.52mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenderloins, minced fresh gingerroot, crushed red pepper flakes, light coconut milk, chopped peanuts, flaked coconut, hot cooked rice
 

Comments