Curry Dip II
60 mins
7 ingredients
4 servings
This recipe is very close, if not the same as how my mom has made this for years. It is absolutely fantastic, it is great to take to parties with fresh veggies. I often make this to keep on hand in the fridge and buy an assortment of fresh veggies that I cut up & bag to go with it for snacking. It is also nice as a zippy sandwich spread. I really like curry, so I usually increase the amount of curry & add lemon or lime juice too. You just can't go wrong with this dip (if you like curry of course)!

Categories:  <-60-mins , low-protein , dip , easy , 3-steps-or-less , equipment , refrigerator , appetizer , low-in... , time-to-make ,
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Serving Size (3.95 g)
Servings 4
Amount per Serving
Calories 12.02 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 3.19%
Saturated Fat 0.06g 1.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.92mg 0.32%
Total Carbohydrate 2.06g 2.75%
Dietary Fiber 1.97 g 31.47%
Sugars 0.1 g %
Protein 0.53g 4.23%
Vitamin A 0.7IU% Vitamin C 0.03mg%
Calcium 19.41mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash worcestershire sauce, crazy salt