Curry-Glazed Carrots


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4 servings
Another delicious-sounding side dish from my Sunset Cookbook. This recipe combines maple syrup and orange juice and orange zest in addition to the curry flavor.

Categories:  side-dish , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (159.94 g)
Servings 4
Amount per Serving
Calories 109.95 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 5.05%
Saturated Fat 0.16g 3.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 132.6mg 22.1%
Total Carbohydrate 24.81g 33.08%
Dietary Fiber 6.23 g 99.71%
Sugars 12.29 g %
Protein 3.37g 26.95%
Vitamin A 23824.24IU% Vitamin C 17.61mg%
Calcium 141.3mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orange zest, fresh orange juice, salt and pepper
 

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