Curry Gravy Casserole
45 mins (prep 20, cooking 25)
10 ingredients
4-6 servings
Wondering what to cook for dinner one night, I raided through my cupboard/fridge/freezer and came up with the following recipe. It is extremely yummy. This recipe has become a favourite in my house.

Categories:  <-60-mins , main-dish , meat , vegetable , time-to-make ,
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Serving Size (298.68 g)
Servings 4
Amount per Serving
Calories 327.5 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 26.84%
Saturated Fat 0.16g 3.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 382.76mg 63.79%
Total Carbohydrate 58.32g 77.77%
Dietary Fiber 12.74 g 203.89%
Sugars 15.32 g %
Protein 15.88g 127.05%
Vitamin A 474.22IU% Vitamin C 14.64mg%
Calcium 247.59mg% Iron 4.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, japanese pumpkin