Curry Lamb Shanks with Potatoes

food network
200 mins (prep 20, cooking 180)
19 ingredients
4 servings

Categories:  rice , potato , lamb , curry ,
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Serving Size (359.52 g)
Servings 4
Amount per Serving
Calories 561.52 Calories from Fat 174.33
% Daily Value *
Total Fat 19.37g 119.23%
Saturated Fat 6.17g 123.33%
Trans Fat 0.24g %
Cholesterol 23.1mg 30.8%
Sodium 396.82mg 66.14%
Total Carbohydrate 83.06g 110.74%
Dietary Fiber 5.3 g 84.76%
Sugars 3.93 g %
Protein 13.8g 110.44%
Vitamin A 334.31IU% Vitamin C 0.51mg%
Calcium 60.47mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shanks, kosher salt and freshly ground black pepper, ground allspice, frozen pearl onions, cloves garlic, fresh thyme, or, red, new potatoes, or, chopped fresh cilantro leaves