Curry Tuna Fish Sandwiches


Food.com
15 mins (prep 15)
12 ingredients
2 servings
I like this recipe because it's simple and good. Also, it can be made quickly. I made it up out of items that were already on hand.

Categories:  technique , salad , tuna , for-1-or-2 , <-15-mins , low-sat.-fat , fish , quick , brown-bag , no-cook , low-in... , time-to-make , low-cholesterol , low-calorie , lunch~snacks , easy , sandwich , seafood , number-of-servings , healthy , to-go... , saltwater-fish , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (27.68 g)
Servings 2
Amount per Serving
Calories 104.74 Calories from Fat 104.67
% Daily Value *
Total Fat 11.63g 35.78%
Saturated Fat 1.61g 16.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 100.59mg 8.38%
Total Carbohydrate 0.46g 0.31%
Dietary Fiber 0.17 g 1.36%
Sugars 0.31 g %
Protein 0.16g 0.62%
Vitamin A 198.91IU% Vitamin C 0.7mg%
Calcium 5.03mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tuna in water, dill pickles, whole, whole wheat bread, lettuce leaves
 

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