Custom Fruit Salad


Food.com
3 mins (prep 3)
3 ingredients
2 servings
A 3-ingredient customizable fruit salad everyone will love!For a gluten-free diet- check the yogurt is suitable and only add gluten-free toppings

Categories:  technique , side-dish , beginner-cook , seasonal , 3-steps-or-less , breakfast , quick , spring , low-fat , low-cholesterol , easy , gluten-free , number-of-servings , inexpensive , vegetarian , <-15-mins , for-1-or-2 , fruit , taste~mood , free-of... , no-cook , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , sweet , apple , healthy , summer ,
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Ingredients

Nutrition

Serving Size (118.3 g)
Servings 2
Amount per Serving
Calories 72.16 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 11.83%
Saturated Fat 2.48g 24.8%
Trans Fat 0.0 %
Cholesterol 15.38mg 10.25%
Sodium 54.42mg 4.53%
Total Carbohydrate 5.51g 3.68%
Dietary Fiber 0.0 g 0.0%
Sugars 5.51 g %
Protein 4.11g 16.42%
Vitamin A 117.12IU% Vitamin C 0.59mg%
Calcium 143.14mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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