Cut the Calories Coconut Cream Pie


food network
160 mins (prep 20, cooking 10)
10 ingredients
8 servings


Categories:  coconut , dairy , pie , dessert ,
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Ingredients

  • 1 box gluten-free graham crackers
  • 5 tablespoons organic butter, melted
  • 2 cups organic fat-free milk, such as horizon
  • 2 tablespoons whole wheat flour
  • 2 tablespoons sugar substitute, such as truvia
  • 1 teaspoon salt
  • 2 beaten organic eggs, such as cage free
  • 2 cups shredded organic coconut, plus more for sprinkling
  • 1 teaspoon vanilla extract
  • 1 cup heavy organic whipping cream
  • 1/2 cup shredded organic coconut
  • 2 tablespoons sugar substitute, such as truvia

Nutrition

Serving Size (89.47 g)
Servings 8
Amount per Serving
Calories 344.32 Calories from Fat 176.85
% Daily Value *
Total Fat 19.65g 241.84%
Saturated Fat 16.2g 648.16%
Trans Fat 0.3g %
Cholesterol 19.87mg 53.0%
Sodium 376.86mg 125.62%
Total Carbohydrate 42.08g 112.2%
Dietary Fiber 0.54 g 17.39%
Sugars 38.16 g %
Protein 1.43g 22.92%
Vitamin A 231.33IU% Vitamin C 0.0mg%
Calcium 6.67mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham crackers, , fat-free milk, sugar substitute, shredded, , whipping cream, shredded, sugar substitute
 

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