Cypriot Meatball Soup (Yourvarlakia Avgolemono) (Gluten Free)


Food.com
90 mins (prep 30, cooking 60)
14 ingredients
6 servings
A lovely soup from The Complete Middle East Cookbook by Tess Mallos

Categories:  lamb~sheep , ground-beef , greek , beef , free-of... , <-4-hours , soups-&-stews , low-carb , egg , low-in... , low-sodium , one-dish-meal , eggs~dairy , time-to-make , low-calorie , european , gluten-free , main-dish , lactose-free , meat ,
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Ingredients

Nutrition

Serving Size (210.27 g)
Servings 6
Amount per Serving
Calories 113.77 Calories from Fat 40.41
% Daily Value *
Total Fat 4.49g 41.47%
Saturated Fat 1.93g 58.01%
Trans Fat 0.08g %
Cholesterol 11.3mg 22.6%
Sodium 301.85mg 75.46%
Total Carbohydrate 12.34g 24.67%
Dietary Fiber 0.16 g 3.79%
Sugars 3.17 g %
Protein 5.45g 65.43%
Vitamin A 67.6IU% Vitamin C 0.4mg%
Calcium 7.25mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, short-grain rice, finely chopped parsley, finely chopped mint, fresh ground black pepper
 

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