Czech Stuffed Green Bell Peppers
150 mins (prep 60, cooking 90)
17 ingredients
8 servings
This recipe is being posted for ZWT II. I was half-raised on Czech food & loved it! I confess I found this on the net some time ago, but didn't document a source. What I copied did contain the name Sylvia Sajna & said "A very delicious stuffed pepper recipe w/a yummy creamy tomato sauce."

Categories:  pasta,-rice-and-grains , peppers , rice , tomato , taste~mood , czech , equipment , <-4-hours , time-to-make , european , main-dish , oven , meat , vegetable ,
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Serving Size (164.72 g)
Servings 8
Amount per Serving
Calories 236.17 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 170.19%
Saturated Fat 2.84g 113.58%
Trans Fat 0.25g %
Cholesterol 10.35mg 27.6%
Sodium 38.4mg 12.8%
Total Carbohydrate 25.25g 67.34%
Dietary Fiber 1.9 g 60.77%
Sugars 4.03 g %
Protein 4.01g 64.11%
Vitamin A 734.03IU% Vitamin C 23.48mg%
Calcium 62.44mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, lean ground beef, fresh parsley, large, allspice berries, ground allspice, dried oregano, dried marjoram