Dad's Applesauce Oatmeal Muffins


SparkRecipes
90 mins (prep 70, cooking 20)
16 ingredients
24 servings
adapted from others

Categories:  side-items breakfast , breakfast , side-items ,
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Ingredients

Nutrition

Serving Size (41.48 g)
Servings 24
Amount per Serving
Calories 99.14 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 81.53%
Saturated Fat 0.49g 59.29%
Trans Fat 0.0g %
Cholesterol 56.39mg 451.12%
Sodium 366.66mg 366.66%
Total Carbohydrate 11.21g 89.71%
Dietary Fiber 0.92 g 88.72%
Sugars 4.28 g %
Protein 8.43g 404.53%
Vitamin A 121.9IU% Vitamin C 0.09mg%
Calcium 74.35mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
non-fat milk, splenda brown sugar blend, unsweetened applesauce, or
 

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