Dad's Applesauce Oatmeal Muffins

90 mins (prep 70, cooking 20)
13 ingredients
24 servings
adapted from others

Categories:  side-items breakfast , breakfast , side-items ,
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Serving Size (31.15 g)
Servings 24
Amount per Serving
Calories 86.32 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 33.59%
Saturated Fat 0.12g 14.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 274.18mg 274.18%
Total Carbohydrate 18.29g 146.3%
Dietary Fiber 0.92 g 88.72%
Sugars 11.29 g %
Protein 1.89g 90.89%
Vitamin A 0.64IU% Vitamin C 0.01mg%
Calcium 49.7mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
non-fat milk, unsweetened applesauce, or


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