Dad's CABO (CranAppleBranOat) Muffins


SparkRecipes
90 mins (prep 70, cooking 20)
20 ingredients
24 servings
Great Heathy Muffins

Categories:  side-items breakfast , low-fat , breakfast , side-items , low-fat side-items ,
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Ingredients

Nutrition

Serving Size (46.53 g)
Servings 24
Amount per Serving
Calories 117.87 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 81.53%
Saturated Fat 0.49g 59.29%
Trans Fat 0.0g %
Cholesterol 56.39mg 451.12%
Sodium 368.04mg 368.04%
Total Carbohydrate 16.05g 128.39%
Dietary Fiber 0.92 g 88.72%
Sugars 9.06 g %
Protein 8.43g 404.81%
Vitamin A 121.9IU% Vitamin C 0.09mg%
Calcium 78.44mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, non-fat milk, splenda brown sugar blend, or, unsweetened applesauce, or, or
 

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