Dad's Chocolate Milkshake
3 mins (prep 3)
5 ingredients
2 servings
This is my dads little recipe for a chocolate milkshake! The same one that I've been eating since I was a little girl. It's the best!!! It's also very easy, versatile and there is no need for a blender.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , beginner-cook , chocolate , frozen-desserts , easy , north-american , quick , number-of-servings , low-in... , low-sodium , time-to-make , dessert ,
Share on Newzsocial



Serving Size (32.71 g)
Servings 2
Amount per Serving
Calories 121.72 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 6.37%
Saturated Fat 1.28g 12.78%
Trans Fat 0.0 %
Cholesterol 20.7mg 13.8%
Sodium 155.62mg 12.97%
Total Carbohydrate 16.13g 10.75%
Dietary Fiber 0.82 g 6.55%
Sugars 14.74 g %
Protein 10.77g 43.09%
Vitamin A 52.5IU% Vitamin C 1.71mg%
Calcium 358.35mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla ice cream


Similar Recipes