Dad's Healthy, Creamy Frosting


SparkRecipes
20 mins (prep 20)
4 ingredients
54 servings
Healthy Frosting (SF, FF)

Categories:  desserts , party desserts , other , desserts dessert , sugar-free , quick , sugar-free desserts , other desserts , party , dessert ,
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Ingredients

  • 8 oz fat free cream cheese (softened)
  • 8 jar (8oz) walden farms marshmallow dip
  • 1.75 cup skim milk
  • 2 - 1 oz boxes of sf/ff vanilla instant pudding mix (or use any flavor mix, provided flavor used is desired flavor of final product)
  • optional: various flavor extracts and food colorings

Nutrition

Serving Size (0.22 g)
Servings 54
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, skim milk, vanilla instant pudding mix, optional, food colorings
 

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