Dad's Healthy Gingerbread Cake


SparkRecipes
90 mins (prep 30, cooking 60)
15 ingredients
18 servings
Low Fat, Low Sugar, Whole Wheat

Categories:  side-dish , side-items side-dish , side-items ,
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Ingredients

Nutrition

Serving Size (21.58 g)
Servings 18
Amount per Serving
Calories 82.36 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 38.39%
Saturated Fat 0.39g 34.93%
Trans Fat 0.0g %
Cholesterol 56.39mg 338.34%
Sodium 246.03mg 184.52%
Total Carbohydrate 10.34g 62.06%
Dietary Fiber 0.4 g 28.57%
Sugars 2.18 g %
Protein 6.56g 236.02%
Vitamin A 122.11IU% Vitamin C 0.09mg%
Calcium 50.89mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground clove, ground ginger, , splenda granular, unsweetened applesauce, ,
 

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