Dad's Herbed Chicken
130 mins (prep 10, cooking 120)
9 ingredients
1 servings
I got this recipe from my dad 20 years ago, via my brother after a visit to California. My dad is gone now and this recipe makes me think of him and miss him, but it also makes me happy to be able to share it with my family. Slow-roasted, it’s fall-off-the-bone good, and the skin so yummy and crispy! My kids and I fight over it!

Categories:  chicken , low-cholesterol , poultry , main-dish , high-in... , meat , healthy , <-4-hours , high-fiber , low-in... , healthy-2 , high-calcium , low-sodium , time-to-make ,
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Serving Size (236.64 g)
Servings 1
Amount per Serving
Calories 423.88 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 17.08%
Saturated Fat 2.79g 13.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 75.13mg 3.13%
Total Carbohydrate 93.47g 31.16%
Dietary Fiber 60.95 g 243.8%
Sugars 3.16 g %
Protein 17.45g 34.9%
Vitamin A 10933.8IU% Vitamin C 126.85mg%
Calcium 2514.89mg% Iron 72.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4